Support everyday well-being
Proactive check-ins create regular moments of conversation, helping feel more connected, mentally engaged, and supported throughout the day.
Proactive daily check-ins
Ato starts friendly conversations during the times you choose, offering company, encouragement, and gentle support throughout the day.
How it works
Personalize when Ato checks in, how often it reaches out, and the interests that guide each conversation.
Choose a proactivity level
Decide how often Ato should check in, from response-only to more frequent daily conversations.
Add interests and preferences
Include favorite topics, hobbies, and routines so Ato can start conversations that feel more relevant and personal.
Set active hours
Choose the times when Ato can start conversations. Add one or more time ranges to fit their daily routine.
